It’s an often-discouraging path, trying to vision and co-create a sustainable future. As a species we’ve built a system of power founded on domination, disconnection, injustice, and greed. We’ve lost sight of the reality that everything—molecules and microbes, humans and hawks, black holes and beaches, stars and salmon—is interconnected and unfolding into our
shared, infinite potential.
We know that one potential is devastation from spiraling climate events and social disintegration, leading to human extinction. However, if we shift our consciousness and dream a different reality, another potential is transformation.
I think about planting seeds for a transformed future every day—a future where we put life at the center, and where we create fundamentally different ways of seeing and being in the world.
Meanwhile, there is the present craziness. Nurture your internal and external calm and resilience with these four seeds practices:
Release Your Energy
This is a really good time to “eat hucha” as we say in the Andes—to offer your worry, anxiety, concern, or any other dense energy to the earth. It helps you return to kindness, compassion, and presence—qualities the world needs desperately.
Practice hucha here
Compost the Energy Around You
Another wonderful practice for clearing the field around you and creating space for community healing is eating and composting the heavy energy of other people and situations. Instead of releasing your own heaviness, you channel any density outside of you—rage, drama, terror, trauma, anger,
tension, grief—back into the earth. Every one of us who does this, even once a day, helps shift the insanity around us and paves the way for renewed cooperation and mutual support.
Learn how here
Bear Witness, Be Present
Bearing witness and staying present—instead of shutting down energetically, spiritually, and emotionally—is a third gift you can give to yourself and the world. Opening your heart to all the bad news, the suffering, the unfairness is an important way to keep going, stay strong, and continue to advocate for a more beautiful world.
Learn more here
Plant Seeds for Your Future
Finally, you can ask spirit the same question I have been asking: What seeds shall I plant for my future? I was invited for the third year to the online IAM
Symposium, and offered this guided drumming journey to visit a huge, wonderful four-sided, double pyramid that sits above the Bay Area.
You’ll get to ask advice from the pyramid on “What seeds shall I plant for my future?” Many star beings and inter-dimensional beings join us in this energetic pyramid. It's a nurturing and healing space with wise advice for us all. Listen here or click below. You are welcome to visit the pyramid again, after this guided journey, to keep exploring and asking
questions.
All the links you find here are focused on the many threads of consciousness-shifting. Besides my book, online courses, blog, YouTube and personal sessions with me, you'll find many exciting inquiries and ways to learn from others below. Enjoy!
