How long since you lay with your belly to the earth, soaking in the
energy?
How long since you hugged a tree?
Yes, I know, people make jokes about tree huggers. I don't care, though: the deep nurturing connections I have with trees help me thrive in this crazy world!
Nature
connections are essential to shamanic ways. Trees, plants, animals, and the winged ones give us messages all the time. There's a lot of talk about the woes of "nature deficit disorder," and they are true. Shamanic ways can help you deepen your connections and overcome your nature deficits.
Shift from density in your life—problems, worry, sadness—into the beauty of connection with all that is. Here’s a video that shows you one simple way to do just that.